Monthly Archive: March 2014

Make Your Own Sunscreen 0

Using Natural Sunscreens

Summer is right around the corner and I thought this would be a good time to talk about Sunscreen. Protecting ourselves from the sun has become a booming industry to the tune of 1.2...

A1 vs. A2 Milk and cheese - wrong kind of dairy 0

What is A2 Milk?

We’ve all heard the debate about cow’s milk and whether or not we should be consuming it. The China Study and the documentary Forks Over Knives have done a great job of getting people to...

How to Make Elderberry Syrup 0

How to Make Elderberry Syrup

If you’ve used holistic cough syrups or cold remedies, you’ve probably noticed that one of the key ingredients is Elderberry. According to the University of Maryland Medical Center, Elderberry, or elder, has been used for...