Yoga in the Garden Los Angeles

Yoga in the Garden Los Angeles
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Date/Time
Date(s) - 11/22/2014
9:00 am - 10:30 am

Location
Los Angeles County Arboretum & Botanic Garden

Address
301 North Baldwin Avenue
Arcadia, California, 91007

Website

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The Los Angeles County Arboretum & Botanic Garden is offering Saturday yoga classes once a month on the 4th Saturday of the month with certified yoga instructor Candyce Columbus. Columbus will take students on a 10-15 minute warm up stroll through the garden prior to an hour-long rejuvenating traditional Indian Hatha yoga class. Each session will include asanas (yoga poses), pranayama (breathing exercises), vinaysa (yoga flow series), mudras (yoga in the hands), meditation (guided) and relaxation. Students should bring a substantial yoga mat and blanket or towel for extra-padding as needed, and wear comfortable clothes. Please note that all classes meet promptly 15 minutes BEFORE the actual time, in front of the Membership/Program office.


You may call the Class Reservation line at 626-821-4623 to register, or sign up on Saturday morning. There is a $15 drop-in fee. For more info or to sign up, contact Jill Berry, Education Manager, Los Angeles County Arboretum & Botanic Garden at 626-821-4624 or Jill.Berry@arboretum.org.

Tara LaSalla

Tara is the owner of Green Me Locally which was established in 2010 with a mission to bring awareness to the surrounding community about local eco-friendly businesses, events and sustainable living. She is also a business profitability consultant and specializes in helping companies lower their environmental impact, do good things for people and the planet and become more profitable at the same time. Tara helps companies create simple, sustainable solutions and become totally green while still increasing their profits. Her core belief is that we only have one planet, so it is our obligation to start making changes for the sake of our health and the health of future generations. Tara is known for creating easy solutions for post-consumer waste and the conservation of natural resources. Her clients are inspired and empowered to lead the way to a healthier tomorrow. Tara currently resides in St. Petersburg, FL where she is an active community leader in the form of environmental and marine conservation and education. Her work with the Clearwater Marine Aquarium, Tampa Bay Watch and other local organizations continues to inspire those around her to protect our natural resources. She holds true to one of Mahatma Gandhi's most famous principles: "Be the change you want to see in the world."

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