Food Dye, AGE’s and Acrylamides. Oh My!
I’ve learned some eye opening things in the first part of my health & wellness certification course. One of the topics that intrigued me was labeled “Food Supply”. In this section we were to research...
Tagged: health coach
Learning About the Mind-Body-Spirit Connection
As I get older, I find I have become more interested in the mind–body–spirit connection. I’m much more aware now that everything is connected and we are the only one to blame for our...
