Healthy Cooking Demo: Easy Slow-Cooker Soups and Simple Salads

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Date/Time
Date(s) - 12/06/2015
2:00 pm - 3:30 pm

Location
Sweetwater Organic Community Farm

Address
6942 West Comanche
Tampa, FL, 33612

Website

Categories


Broaden your cooking skills and recipe repertoire by coming to a free cooking demo focused on using seasonal, Florida vegetables.  Join Julie Miller and learn how to add GLEEN (good, local, easy, economical, nutritional) principles into your diet. During this demo learn how to make easy budget friendly soups, homemade vegetable stocks, and add more nutritional value to your meals. Next, learn how to store and prep your greens for salads and how to make your own healthy salad dressings.


Julie Miller is passionate about teaching people the ease and simplicity of cooking basic good food that provides good nutrition.  Julie is also a certificated Health Coach from the Institute for Integrated Nutrition and leads wild edible native Florida plant tours at a local park.

Participants get to sample what’s made during the demo!

Free and open to all.

Please RSVP at events@sweetwater-organic.org

 

Sweetwater Organic Community Farm

Sweetwater Farm

Sweetwater Organic Community Farm was established in 1995 as a nonprofit community-supported urban organic farm and environmental education center in Tampa, Florida. We are located on 6 acres of suburban property along the Sweetwater Creek in Tampa’s Town ‘n’ Country neighborhood, in Hillsborough County, Florida. We operate a Community Supported Agriculture (CSA) Membership program, Sweetwater Sunday Farmers’ Market and Music Series open to the public, educational field trip programs for visiting groups, farm tours, workshops, outdoor movies, seasonal events, volunteer opportunities and more! Through our hands-on programs, visitors of all ages discover the wonders of nature, explore ecological interconnections, practice appropriate land stewardship and master sustainable agriculture techniques. Our farm provides the freshest possible organic vegetables and herbs for hundreds of Tampa Bay residents each year. At Sweetwater, community members come together to grow and enjoy fresh organic food, acquire sustainable living skills, support local agriculture, enjoy nature, make new friends and be a part of the community.

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