Healthy Cooking Demo: Tasty Tapas

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Date/Time
Date(s) - 01/24/2016
1:30 pm - 3:00 pm

Location
Sweetwater Organic Community Farm

Address
6942 West Comanche
Tampa, FL, 33612

Website

Categories No Categories


Create unique, easy tapas at home to use as appetizers or turn into a full healthy meal by attending this free cooking demo focused on using seasonal, Florida vegetables.  Join Julie, to learn to make hot or cold tapas that feature GLEEN (good, local, easy, economical, nutritional) principles.  During this demo learn how to make chickpea hummus, ratatouille, apple & onion crostinis, and mixed greens crostinis.  Julie will show you how these dishes are not only are simple to make but also budget friendly.


Julie Miller is passionate about teaching people the ease and simplicity of cooking basic good food that provides good nutrition.  Julie is also a certificated Health Coach from the Institute for Integrated Nutrition and leads wild edible native Florida plant tours at a local park.

Participants get to sample what’s made during the demo!

Free and open to all.

Please RSVP by clicking here.

Sweetwater Farm

Sweetwater Organic Community Farm was established in 1995 as a nonprofit community-supported urban organic farm and environmental education center in Tampa, Florida. We are located on 6 acres of suburban property along the Sweetwater Creek in Tampa’s Town ‘n’ Country neighborhood, in Hillsborough County, Florida. We operate a Community Supported Agriculture (CSA) Membership program, Sweetwater Sunday Farmers’ Market and Music Series open to the public, educational field trip programs for visiting groups, farm tours, workshops, outdoor movies, seasonal events, volunteer opportunities and more! Through our hands-on programs, visitors of all ages discover the wonders of nature, explore ecological interconnections, practice appropriate land stewardship and master sustainable agriculture techniques. Our farm provides the freshest possible organic vegetables and herbs for hundreds of Tampa Bay residents each year. At Sweetwater, community members come together to grow and enjoy fresh organic food, acquire sustainable living skills, support local agriculture, enjoy nature, make new friends and be a part of the community.

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