Using Natural Sunscreens
Summer is right around the corner and I thought this would be a good time to talk about Sunscreen. Protecting ourselves from the sun has become a booming industry to the tune of 1.2...
Monthly Archive: March 2014
What is A2 Milk?
We’ve all heard the debate about cow’s milk and whether or not we should be consuming it. The China Study and the documentary Forks Over Knives have done a great job of getting people to...
How to Make Elderberry Syrup
If you’ve used holistic cough syrups or cold remedies, you’ve probably noticed that one of the key ingredients is Elderberry. According to the University of Maryland Medical Center, Elderberry, or elder, has been used for...
Becoming a Certified Natural Health Professional (CNHP)
I love learning about natural health. Now that I have a family, it’s even more important to me. Not only learning about how to make your own items like skin care or home remedies,...
